Opening Hours

Sat - Wed: 10AM-7:30PM

The Six Wellness Programs Designed for Specific Wellness Issues

Our 3-in-1 sauna is unique in that it allows you to select the specific settings to best meet your individual needs.


Sweating is good for you. When compared to traditional “Swedish type” saunas, our infrared sauna allows you to eliminate about seven times more toxins, leaving you fully refreshed and rejuvenated. The program starts at a high intensity to increase the body’s core temperature thenreduces to a low, comfortable intensity level. The IR combination improves vascular access flow to reach toxins at the cellular level (37 minutes)

Weight Loss:

Raising the core body temperature requires the body to work hard to cool itself. A recent study published in the Journal of the American Medical Association (JAMA) reported infrared sauna sessions burn up to 600 calories due to increases the heart rate, cardiac output and metabolic rate, burning calories and thus weight loss. The program starts at a high intensity to stimulate the cardiovascular system then reduces to a medium level. As the body works to cool itself, there is an increase in the heart rate, cardiac output and metabolic rate simiar to exercise (30 minutes)

Pain Relief:

Our mPulse 3-in-1 sauna has been shown to provide relief from sports injuries, chronic fatigue syndrome, fibromyalgia, arthritis and other chronic pain conditions. Our unique near-infrared heat allows for deep penetration of tissue and increased cell growth from the inside. The IR blend provides natural pain relief by reducing inflammation and swelling while near IR LED’s penetrate the tissue to promote cellular repair at a medium, constant intensitiy level (30 minutes)


One in three adults suffers from heart disease, stroke or some other form of cardio vascular disease in their lifetime. Clinical research has shown infrared saunas reduce systolic and diastolic blood pressure. Both are key factors in maintaining a healthy heart. The program starts at a high intensity to increase heart rate and cardiac output, then lowers to sustain heart rate level. Circulation increases to promote healthy blood pressure (45 minutes)


Studies show high levels of stress have great impact on the brain. Our sauna is designed for maximum comfort, allowing you to not only loosen your body, but loosen your mind. Alone time is maximized with a sauna therapy session giving you an opportunity to reflect and move on from the stressors of the day. Consider combining a sauna session with a floatation session. Far, mid and near infrared rays induce deep relaxation as they relieve muscle tension at a low, comfortable intensity, promoting overall stress reduction with regular use (40 minutes)


Our mPulse sauna is the only infrared sauna heater with LED near infrared therapy. This wavelength is the most effective wavelength for healing the epidermis and dermis layers of the skin. Also stimulates collagen production. Ideal for rejuvenating and purifying your skin. A low, constant intensity level penetrates tissue to help with various skin concerns. Near IR LED’s improve overall skin tone, elasticity and firmness, promoting anti-aging benefits (30 minutes)


You are also welcome to design your own program.